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Pan grilled Chicken Steak & egss with veggies

Tofu Kheer

Overnight soaked oats

Quick Dalia Khichdi 

Protein with chia seed and curd 

BEERAKAYA PACHADI ( RIDGE GOURD CHUTNEY)

Mushroom Salt and Pepper!

Spinach and Cheese stuffed grilled chicken

Peri Peri Power Oats

SOYA PANEER TIKKI

Bread pizza/Bread open sandwich

Vatana curry - Rice

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