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Recipes

Veg

zero oil dahi bara

⏳ Prep Time: 15 minute

20 Aug 2023

1.20

zero oil dahi bara

Nutritional Overview

Calories


120.4 kcal

Protein


7.5 gm

Carbs


18.1 gm

Fats


2 gm

Ingredients

daal urd/moong. 50 gm curd 100 gm imli chatney optional salt to taste , jheera bhuna Pisa, red chilli pisi, heeng a pinch eno lemon one packet

Method

Step 1

wash and soak daal over night . grind it add eno , heeng and salt take uppam container . put daal with a spoon in its katoris . cook in slow fire turning it gradually and ensure its cooked properly . beat curd add salt red chilli and jeera . Dip dahi bara in it . leave it for half an hour chatney of imli can be added at the top ( optional) add little jheera and red chilli at the top and relish . this can adjusted in your macros very easily .