• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

non-veg

Quick & Creamy Roasted Pepper Pasta Delight 🍝🌢️

⏳ Prep Time: 45 minute

18 Aug 2023

8.32

Quick & Creamy Roasted Pepper Pasta Delight 🍝🌢️

Nutritional Overview

Calories


832.5 kcal

Protein


58.6 gm

Carbs


110.6 gm

Fats


17.3 gm

Ingredients

🍝 Pasta - 100 g

🌢️ Bell Pepper (Red/Yellow) - 250 g

πŸ§„ Garlic - 3 cloves

πŸ«’ Olive oil - 5 g

🧊 Fresh black peppercorns - 4 corns

πŸ— Chicken - 100 g

πŸ§€ Cheese - 25 g (mozzarella for texture, cheddar for flavor, your choice)

πŸ₯› Milk - 100 ml

🌿 Oregano

πŸ§‚ Salt to taste

🍲 Chicken stock cube - 1 (maggi)

πŸ₯¦πŸ„ Veggies of your choice (I added broccoli and mushrooms here) πŸ₯¦πŸ„

Method

Step 1

Preheat your oven to Β°C/Β°F. Wash the 🌢️ bell peppers and place them on a baking sheet. Roast them in the oven for - mins or until the skins are charred and blistered. 🌢️πŸ”₯

Step 2

Remove from the oven and let them cool. Peel off the skin after cooling and remove the seeds. 🧊πŸ”₯

Step 3

In a food processor/blender, add the 🌢️ roasted bell peppers, πŸ§„ garlic cloves, πŸ«’ olive oil, πŸ₯› milk, πŸ§‚ salt, 🍲 chicken stock cube, and 🌿 oregano (slight). Blend until smooth and creamy. πŸ”„πŸΆ

Step 4

Add the bell pepper sauce to a vessel and add πŸ— chicken to it. Cook it on low heat until chicken is cooked. Add πŸ§€ mozzarella cheese if you want to enjoy a stringy cheesy (don't mix it in after adding, mix after pasta added), or add cheddar cheese if you want to add a cheesy flavor. πŸ—πŸ§€πŸ²

Step 5

πŸπŸ“¦ Cook your pasta according to package instructions πŸ“–πŸ”₯, drain and transfer to the vessel. Remember to save the pasta water πŸ’§β€”it can be used to enhance the sauce's creaminess when added back to the mixture. 🍝🍲

Step 6

Serve with fresh basil leaves or 🌿 oregano if desired.

Step 7

Enjoy your delicious and easy roasted bell pepper pasta! 🍝🍴πŸ