Recipes
Veg
Pina Colada Overnight Oats
By Nikitha Nischal
⏳ Prep Time: 10 minute
17 Nov 2020
Nutritional Overview
Calories
529 kcal
Protein
43.5 gm
Carbs
57.7 gm
Fats
13.8 gm
Ingredients
Oats 50gms
Coconut milk 150ml
Greek Yogurt 70gms
Pineapple chunks 120gms(store some for garnish)
Fresh coconut 10gms
Unflavored/Vanilla Whey 30gms
Almonds 5gms for garnish
Method
Step 1
In a jar add oats, coconut milk, whey and greek yogurt. Mix well You can also add normal milk/almond milk and add few drop of coconut essence.
Step 2
Now add pineapple chucks, fresh coconut and artificial sweetner as required. Store this overnight in refrigerator. You can add chia seeds as well according to you macros and it will give a jelly like consistency to the oats.
Step 3
Remove from refrigerator the next morning. Add few chucks of pineapple and fresh coconut to garnish.
Step 4
It tastes best when served cold.
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