Recipes

veg

peri peri pasta 🍝

⏳ Prep Time: 10 minute

peri peri pasta 🍝

Nutritional Overview

Calories


422.5 kcal

Protein


12.8 gm

Carbs


58.4 gm

Fats


15.3 gm

Ingredients

Pasta 50g

Veggies 200g

Butter 10g

Cheese slice 1

Milk 20ml

Flour 15g

garlic finely chopped

Oregano

Chilli flakes

Salt

Method

Step 1

Boil pasta

Step 2

Heat pan,add butter(g),add chopped veggies and sauté for min.

Step 3

Remove veggies in separate bowl

Step 4

Heat remaining butter,add chopped garlic& sauté.Add flour and mix.Add milk plus water without forming lumps

Step 5

Add chilli flakes,peri peri seasoning,oregano and salt as per taste.

Step 6

Add veggies,cheese slice

Step 7

Add boiled pasta and mix well

Step 8

Veggies used are - bell pepper,mushrooms,onion,sweet corn and few olives too (hardly )

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!