Recipes
Eggetarian
Beetroot n Bananas🍌 pancakes🥞
By Nafisa Bookwala Banatwala
⏳ Prep Time: 15 minute
28 Nov 2020
Nutritional Overview
Calories
446.8 kcal
Protein
15.1 gm
Carbs
57.9 gm
Fats
17.2 gm
Ingredients
30gms beetroot boiled and pureed
50gms banana mashed
1 egg
10ml honey
50gms rolled oats (powdered)
10gms butter
30gms Greek yogurt
1/2 tsp baking pwd
1/2 tsp vanilla essence
a pinch of Himalayan pink salt
Method
Step 1
Mix together all the ingredients except honey, butter n half the Greek yogurt, to form a smooth batter.
Step 2
Brush lil butter in a nonstick pan, scoop a big spoonful of batter n spread to form a nice round pancake.
Step 3
Cook on medium flame for about to mins. Or untill small bubbles pop on the top.
Step 4
Flip over nd cook on the other side for another minute or .
Step 5
Stack all the pancakes 🥞 on a plate.
Step 6
Top it with a dollop (remaining half) Greek yogurt.
Step 7
Drizzle honey 🍯 all over n njoy 😋
Step 8
Makes medium sized pancakes. Greek yogurt can be replaced with normal yogurt but the macros will change (while carbs n fats remain the same, protein becomes half.)
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