Recipes
non-veg
Hara Masala Prawns
By FITTR
⏳ Prep Time: 60 minute
25 Jul 2019
2019-07-25T15:33:38.000Z
2.62
Nutritional Overview
Calories
262 kcal
Protein
41 gm
Carbs
2 gm
Fats
10 gm
Ingredients
200 gm peeled, de veined prawn meat
1/2 thick bunch of fresh Coriander leaves
Garlic cloves crushed (we have added 2 you can add more if required as per your macros)
2 green chillies
Salt as per taste
Ground black pepper as per taste
9 gm oil
Method
Step 1
Add Coriander, garlic Chilli, salt and tsp oil into blender
Step 2
Blend until the mixture is consistency of paste and smooth texture Tip: Add some water if the mixture is difficult to blend
Step 3
Transfer the
Step 4
Cook masala mixture until the oil separate from masala
Step 5
Add Prawns in a stir fry on high heat for minutes - Please do not overcook your Prawns as they will become rubbery in texture
Step 6
Serve with hot Naan or rice
Non-Veg
✨ Masala Egg White Toss ✨ A simple high-protein recipe that doesn’t taste boring 😋 Perfect for low-calorie days, summer days, or when you want lean protein without extra fats.
Veg
"Gut Glow Hummus Crunch Toast" This isn’t just toast… this is gut-friendly, craving-killer fuel.
veg
