Recipes
non-veg
Chicken with Red kidney beans
By Priyanka Patil
⏳ Prep Time: 30 minute
11 Oct 2019
2019-10-11T08:05:26.000Z
3.53
Nutritional Overview
Calories
353 kcal
Protein
22 gm
Carbs
55 gm
Fats
5 gm
Ingredients
Boneless, skinless Chicken thighs - 50 g
rice - 25 g
Red kidney beans - 20 g
Cherry Tomatoes - 100 g
Onion - 100 g
Red pepper - 50 g
Garlic - 10 g
Red chilli Powder - 5 g
Method
Step 1
Heat a Large frying pan with medium flame & lightly spray with oil. Add the onion ,garlic , red pepper & chicken.Cook for min Stirring continuously.
Step 2
Preheat the grill to hot setting.
Step 3
Add Chilli powder, rice, beans, tomatoes & stock to the pan.Season to taste with salt nd black pepper. Bring to boil, then reduce the heat & simmer for min.
Step 4
Place the pan under the grill & cook until golden.Garnish with coriander & serve with lime wedges.
