Recipes
Veg
veg cheese toast
By Bhavini Negi
⏳ Prep Time: 10 minute
05 Dec 2020
Nutritional Overview
Calories
705.4 kcal
Protein
44 gm
Carbs
26.6 gm
Fats
47 gm
Ingredients
60gm cheese
2 multi grain breads
3 mini peppers
1 green onion
10 piece almonds
80ml milk
1 scoop whey
organic spring mix
lettuce
baby spinach
Method
Step 1
Take scoop vanilla flavored whey, ml milk, water(as needed) and splenda packets(optional) in a blender and blend well.
Step 2
Chop mini peppers, green onion and add spices(salt, black pepper powder, garlic powder, oregano)
Step 3
Spread above chopped mixture on top of bread and spread cheese on top. Broil until cheese melts.
Step 4
Take handful of organic spring mix, handful of lettuce and handful of baby spinach. Optional - add spices as per taste (salt, chaat masala), lemon drops Optional - garnish with a pinch of sesame seeds
Step 5
Place almonds, veg cheese toast, salad mix in a plate. Pour protein shake in a glass. Serve hot and cold.
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