Recipes
Veg
Chole Rice
By Ashish Bartwal
⏳ Prep Time: 40 minute
12 Dec 2020
Nutritional Overview
Calories
620 kcal
Protein
20 gm
Carbs
90 gm
Fats
20 gm
Ingredients
Chole 100 gm
Rice 60 gm
Ghee/oil 15 gm
Onion 1 medium
Green chilli 1
Chole masala,salt,red chilli powder
palak/spinach 1 bunch
Method
Step 1
Soak Chole overnight
Step 2
Take spoon Tea leaves and boil. Add this water to chole and boil for - whistles in a pressure cooker.
Step 3
Tip- whistles on high flame and on low flame. You can add salt while boiling.
Step 4
The tea leaves contribute to the dark color of the chole.
Step 5
For Tadka : Add ghee to a pan, chopped onion and garlic paste and cook until light brown. Add tadka to the chole and add Chole masala. Take half a bowl of chole and mash the same and mix it again.
Step 6
Boil for whistle at a low flame. Garnish with Corainder and serve with steamed rice.
Step 7
for Greens . Wash and chop spinach/palak . Heat gms oil and add - cloves of smashed garlic . Add chopped spinach and saute until spinach is cooked. Add salt,turmeric and green chilli and cook until water evaporates.
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