Recipes
non-veg
Poached Chicken
By Yash Dangwal
⏳ Prep Time: 40 minute
01 May 2021
2021-05-01T10:09:05.000Z
3.17
Nutritional Overview
Calories
317.5 kcal
Protein
62.5 gm
Carbs
0 gm
Fats
7.5 gm
Ingredients
250gm chicken breast
4 to 5 black pepper
1 bay leaf
1 lemon
Small cinnamon stick
Method
Step 1
Take a pan . Put the water on boil on high flame . Add all the spices and squeeze the lemon juice and put the lemon as well in it . Let it boil and lay the chicken breast in it .
Step 2
Then switch of the stove and let the chicken rest for min to min in that boiling water .
Step 3
Chicken is ready to be consumed.
Step 4
Note : Don’t add salt it may change the waters boiling point . Sprinkle salt or herbs after it’s cooked .
