Recipes
veg
Fruit and nut Modak
By Deepika Thakur
⏳ Prep Time: 25 minute
11 Nov 2019
2019-11-11T12:23:35.000Z
5.59
Nutritional Overview
Calories
559.1 kcal
Protein
10.1 gm
Carbs
92.1 gm
Fats
16.7 gm
Ingredients
Dried Figs 6 nos
Dried Dates (khaarik) 6nos
Almonds 13nos
Cashews 13nos
Raisins Black and yellow 0.3 cups or approx 15/18
Walnut Optional
Ghee for roasting and to greese
Method
Step 1
Soak dried figs and dried dates in luckwarm water for about / mins.
Step 2
Chop cashew and almond and roast in very little ghee till aromatic. Cool the mixture for about /mins.
Step 3
Then grind to coarse powder along with raisins.
Step 4
Add soaked figs and dates to grinder and grind to a coarse (or smooth whichever u like) paste.
Step 5
In a kadai, add half tsp ghee and roast figs and dates mixture for / mins. Then add powdered nuts and mix for about mins..
Step 6
Mixture for modak is ready. Greese your modak mould with ghee and make modaks.
Step 7
P.S. The nutritional info is for the entire mixture. You can divide as per the modaks you make. I made modaks, hence total cal divided by modaks will give you per Modak calorie info
