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Recipes

veg

bottle guard rice

⏳ Prep Time: 20 minute

30 Oct 2019

4.01

bottle guard rice

Nutritional Overview

Calories


401 kcal

Protein


10 gm

Carbs


61 gm

Fats


13 gm

Ingredients

Bottle guard chopped 1 cup

Medium Onion 1/2 chopped

Green chili 1

Mustard seeds 1tbsp

Cumin seeds 1 tbsp

Dry red chili 2 whole

Curry leafs 10 grams

Ghee 10 grams

Medium tomato 1/2 chopped

Salt

Turmeric

Red chili powder

Garlic cloves 2

Water 1:2 for rice

Method

Step 1

Take a pan add ghee, onion tomato, salt, turmeric sort it for few minutes on a medium flame

Step 2

When onion and tomato cooked well add bottle guard pieces as sort it for few more minutes until the water evaporates which came out of the vegetables

Step 3

Add chili powder and sort and then add rice and water.

Step 4

I used a rice cooker to cook the rice and along with vegetables mix you can use pressure cooker too

Step 5

Let it cook completely even rice and bottle guard should be cooked well until no water remains.

Step 6

Now the bottle guard rice is ready to eat garnish with cilantro/ coriander leafs and serve.

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