Nutrition facts
veg
Potatoes microwaved with skin without salt
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
105 Kcal
% Daily Value*
Total Fats
0.1 gm
Saturated Fat
0.03 gm
Trans
0 gm
Unsaturated
0.04 gm
Monounsaturated
0 gm
Sodium
8 mg
Cholesterol
0 gm
Total Carbohydrate
24.24 gm
Dietary Fibre
2.3 gm
Total Sugars
0 gm
Protein
2.44 gm
Vitamin A
0 mg
Vitamin C
15.1 mg
Calcium
11 mg
Iron
1.24 mg
Potassium
447 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
