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Recipes

Non-Veg

Zero-oil Chicken

⏳ Prep Time: 25 minute

13 May 2026

1.87

Zero-oil Chicken

Nutritional Overview

Calories


187 kcal

Protein


40 gm

Carbs


0 gm

Fats


3 gm

Ingredients

Chicken breast (150 gm) , Curd, Turmeric, Chilli powder , Salt , Masala of your choice (I used Biryani masala)

Method

Step 1

Marinate chicken with curd, turmeric, chili powder, salt, and biryani masala for mins.

Step 2

Add the marinated chicken to a non-stick pan, cover, and cook on low flame.

Step 3

Let the chicken cook in its own juices until soft, juicy, and fully cooked. Serve hot and enjoy.

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