Food Nutrition Facts | Nutritional Information Calculator

Nutrition Facts

Pigeon Pea (Toor dal), Boiled

Serving (100 gm)

Calories
143 kcal

Carbs
19 gm

Protein
7 gm

Fats
4 gm

Lentils (Masoor dal), Boiled

Serving (100 gm)

Calories
116 kcal

Carbs
20 gm

Protein
9 gm

Fats
0 gm

Full cream shrikhand Amba by chitale

Serving (100 gm)

Calories
274 kcal

Carbs
46 gm

Protein
6 gm

Fats
7 gm

Chitale Pasteurised Full Cream Milk

Serving (100 ml)

Calories
95 kcal

Carbs
5 gm

Protein
4 gm

Fats
7 gm

Chitale Pasteurised Cow Milk

Serving (100 ml)

Calories
71 kcal

Carbs
5 gm

Protein
4 gm

Fats
4 gm

Chitale Pasteurised Toned Milk

Serving (100 ml)

Calories
64 kcal

Carbs
5 gm

Protein
3 gm

Fats
3 gm

Banana (Small)

Serving (1 piece (30g))

Calories
27 kcal

Carbs
0 gm

Protein
0 gm

Fats
0 gm

Chitale Pack Dahi

Serving (100 gm)

Calories
62 kcal

Carbs
3 gm

Protein
4 gm

Fats
4 gm

Apple with Skin Raw (Small)

Serving (1 piece (2-1/2" dia))

Calories
55 kcal

Carbs
15 gm

Protein
0 gm

Fats
0 gm

Chitale Paneer

Serving (100 gm)

Calories
343 kcal

Carbs
6 gm

Protein
19 gm

Fats
27 gm

Apple with Skin Raw (Medium)

Serving (1 piece (2-3/4" dia))

Calories
72 kcal

Carbs
19 gm

Protein
0 gm

Fats
0 gm

Chitale Processed Cheese

Serving (100 gm)

Calories
321 kcal

Carbs
5 gm

Protein
21 gm

Fats
24 gm

Apple with Skin Raw (Large)

Serving (1 piece )

Calories
110 kcal

Carbs
29 gm

Protein
1 gm

Fats
0 gm

Chitale Pure Ghee

Serving (100 gm)

Calories
802 kcal

Carbs
1 gm

Protein
0 gm

Fats
89 gm

Milk low fat 1% milkfat

Serving (100 ml)

Calories
43 kcal

Carbs
5 gm

Protein
3 gm

Fats
1 gm

Katla Fish, Raw

Serving (100 gm)

Calories
162 kcal

Carbs
0 gm

Protein
18 gm

Fats
4 gm

Chitale Ghee (Made From Cow Milk)

Serving (100 gm)

Calories
804 kcal

Carbs
0 gm

Protein
0 gm

Fats
89 gm

Apples with skin, Raw

Serving (100 gm)

Calories
52 kcal

Carbs
14 gm

Protein
0 gm

Fats
0 gm

Potatoes with skin raw

Serving (100 gm)

Calories
77 kcal

Carbs
17 gm

Protein
2 gm

Fats
0 gm

Custard Apple(Sitaphal)

Serving (100 gm)

Calories
101 kcal

Carbs
25 gm

Protein
2 gm

Fats
1 gm

Black Gram (Urad dal), Boiled

Serving (100 gm)

Calories
141 kcal

Carbs
24 gm

Protein
7 gm

Fats
1 gm

Rice brown, Raw

Serving (100 gm)

Calories
362 kcal

Carbs
76 gm

Protein
8 gm

Fats
3 gm

Salmon pink raw

Serving (100 gm)

Calories
127 kcal

Carbs
0 gm

Protein
21 gm

Fats
4 gm

Salmon Atlantic wild raw

Serving (100 gm)

Calories
142 kcal

Carbs
0 gm

Protein
20 gm

Fats
6 gm

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