Nutrition facts
veg
Plantains cooked
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
155 Kcal
% Daily Value*
Total Fats
0.16 gm
Saturated Fat
0 gm
Trans
0 gm
Unsaturated
0 gm
Monounsaturated
0 gm
Sodium
2 mg
Cholesterol
0 gm
Total Carbohydrate
41.37 gm
Dietary Fibre
2.2 gm
Total Sugars
21.33 gm
Protein
1.52 gm
Vitamin A
151.53 mg
Vitamin C
16.4 mg
Calcium
3 mg
Iron
0.28 mg
Potassium
477 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
