Nutrition facts
veg
Pigeon Pea (Toor dal), Boiled
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
143 Kcal
% Daily Value*
Total Fats
4.3 gm
Saturated Fat
0 gm
Trans
0 gm
Unsaturated
0 gm
Monounsaturated
0 gm
Sodium
11.2 mg
Cholesterol
0 gm
Total Carbohydrate
19.1 gm
Dietary Fibre
3.1 gm
Total Sugars
0 gm
Protein
7.1 gm
Vitamin A
0.21 mg
Vitamin C
5.6 mg
Calcium
33.8 mg
Iron
1 mg
Potassium
368 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
