Nutrition facts
veg
Nectarines raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
44 Kcal
% Daily Value*
Total Fats
0.32 gm
Saturated Fat
0.03 gm
Trans
0 gm
Unsaturated
0.11 gm
Monounsaturated
0.09 gm
Sodium
0 mg
Cholesterol
0 gm
Total Carbohydrate
10.55 gm
Dietary Fibre
1.7 gm
Total Sugars
7.89 gm
Protein
1.06 gm
Vitamin A
55.28 mg
Vitamin C
5.4 mg
Calcium
6 mg
Iron
0.28 mg
Potassium
201 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
