Nutrition facts
veg
Moth beans (Matki), Raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
343 Kcal
% Daily Value*
Total Fats
1.6 gm
Saturated Fat
0 gm
Trans
0 gm
Unsaturated
0 gm
Monounsaturated
0 gm
Sodium
30.61 mg
Cholesterol
0 gm
Total Carbohydrate
62 gm
Dietary Fibre
10.2 gm
Total Sugars
2.04 gm
Protein
23 gm
Vitamin A
0 mg
Vitamin C
0 mg
Calcium
142.86 mg
Iron
10.82 mg
Potassium
1183.67 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
