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Nutrition facts

veg

Kidney beans boiled without salt

Kidney beans boiled without salt

Nutrition facts

Serving size

1 tbsp

Amount Per Serving

Calories

14 Kcal

% Daily Value*

Total Fats

0.06 gm

Saturated Fat

0.01 gm

Trans

0 gm

Unsaturated

0.03 gm

Monounsaturated

0 gm

Sodium

0.11 mg

Cholesterol

0 gm

Total Carbohydrate

3 gm

Dietary Fibre

0.7 gm

Total Sugars

0.04 gm

Protein

1 gm

Vitamin A

0 mg

Vitamin C

0.13 mg

Calcium

3.85 mg

Iron

0.24 mg

Potassium

44.55 mg

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