Nutrition facts
veg
Hubbard squash baked with salt
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
50 Kcal
% Daily Value*
Total Fats
0.62 gm
Saturated Fat
0.13 gm
Trans
0 gm
Unsaturated
0.26 gm
Monounsaturated
0.05 gm
Sodium
244 mg
Cholesterol
0 gm
Total Carbohydrate
10.81 gm
Dietary Fibre
4.9 gm
Total Sugars
4.9 gm
Protein
2.48 gm
Vitamin A
1117.36 mg
Vitamin C
9.5 mg
Calcium
17 mg
Iron
0.47 mg
Potassium
358 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
