Nutrition facts
veg
Garden cress raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
32 Kcal
% Daily Value*
Total Fats
0.7 gm
Saturated Fat
0.02 gm
Trans
0 gm
Unsaturated
0.23 gm
Monounsaturated
0.24 gm
Sodium
14 mg
Cholesterol
0 gm
Total Carbohydrate
5.5 gm
Dietary Fibre
1.1 gm
Total Sugars
4.4 gm
Protein
2.6 gm
Vitamin A
1152.78 mg
Vitamin C
69 mg
Calcium
81 mg
Iron
1.3 mg
Potassium
606 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
