Nutrition facts
veg
Fried yellow plantains
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
236 Kcal
% Daily Value*
Total Fats
7.51 gm
Saturated Fat
1.82 gm
Trans
0.11 gm
Unsaturated
2.27 gm
Monounsaturated
2.32 gm
Sodium
6 mg
Cholesterol
0 gm
Total Carbohydrate
40.77 gm
Dietary Fibre
3.2 gm
Total Sugars
21.76 gm
Protein
1.42 gm
Vitamin A
219.72 mg
Vitamin C
0 mg
Calcium
6 mg
Iron
0.62 mg
Potassium
507 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
