Nutrition facts
veg
Currants red and white raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
56 Kcal
% Daily Value*
Total Fats
0.2 gm
Saturated Fat
0.02 gm
Trans
0 gm
Unsaturated
0.09 gm
Monounsaturated
0.03 gm
Sodium
1 mg
Cholesterol
0 gm
Total Carbohydrate
13.8 gm
Dietary Fibre
4.3 gm
Total Sugars
7.37 gm
Protein
1.4 gm
Vitamin A
6.94 mg
Vitamin C
41 mg
Calcium
33 mg
Iron
1 mg
Potassium
275 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
