Nutrition facts
veg
Cooked oat bran
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
40 Kcal
% Daily Value*
Total Fats
0.86 gm
Saturated Fat
0.16 gm
Trans
0 gm
Unsaturated
0.34 gm
Monounsaturated
0.29 gm
Sodium
1 mg
Cholesterol
0 gm
Total Carbohydrate
11.44 gm
Dietary Fibre
2.6 gm
Total Sugars
0 gm
Protein
3.21 gm
Vitamin A
0 mg
Vitamin C
0 mg
Calcium
10 mg
Iron
0.88 mg
Potassium
92 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
