Nutrition facts
veg
Chickpeas or garbanzo beans raw
By FITTR
Nutrition facts
Serving size
1 tbsp
Amount Per Serving
Calories
47 Kcal
% Daily Value*
Total Fats
0.76 gm
Saturated Fat
0.07 gm
Trans
0 gm
Unsaturated
0.34 gm
Monounsaturated
0.17 gm
Sodium
3 mg
Cholesterol
0 gm
Total Carbohydrate
8 gm
Dietary Fibre
1.52 gm
Total Sugars
1.34 gm
Protein
3 gm
Vitamin A
1.39 mg
Vitamin C
0.5 mg
Calcium
7.13 mg
Iron
0.54 mg
Potassium
89.75 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
