Nutrition facts
veg
Carrots boiled without salt
By FITTR
Nutrition facts
Serving size
1 tbsp
Amount Per Serving
Calories
3 Kcal
% Daily Value*
Total Fats
0.02 gm
Saturated Fat
0 gm
Trans
0 gm
Unsaturated
0.01 gm
Monounsaturated
0 gm
Sodium
5.63 mg
Cholesterol
0 gm
Total Carbohydrate
1 gm
Dietary Fibre
0.29 gm
Total Sugars
0.34 gm
Protein
0 gm
Vitamin A
275.37 mg
Vitamin C
0.35 mg
Calcium
2.91 mg
Iron
0.03 mg
Potassium
22.8 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
