Nutrition facts
veg
Butternut squash frozen boiled with salt
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
39 Kcal
% Daily Value*
Total Fats
0.07 gm
Saturated Fat
0.01 gm
Trans
0 gm
Unsaturated
0.03 gm
Monounsaturated
0.01 gm
Sodium
238 mg
Cholesterol
0 gm
Total Carbohydrate
10.04 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
1.23 gm
Vitamin A
3339 mg
Vitamin C
3.5 mg
Calcium
19 mg
Iron
0.58 mg
Potassium
133 mg
veg
Nenua Chana ( Black ) Sabzi
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🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
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