Nutrition facts
veg
Black-eyed peas (Lobia), Boiled
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
116 Kcal
% Daily Value*
Total Fats
0.53 gm
Saturated Fat
0.14 gm
Trans
0 gm
Unsaturated
0.23 gm
Monounsaturated
0.04 gm
Sodium
4 mg
Cholesterol
0 gm
Total Carbohydrate
20.76 gm
Dietary Fibre
6.5 gm
Total Sugars
3.3 gm
Protein
7.73 gm
Vitamin A
1.6 mg
Vitamin C
0.4 mg
Calcium
23.7 mg
Iron
1.8 mg
Potassium
311.4 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
