Nutrition facts
nonveg
Beef chuck arm pot roast lean and fat trimmed to 1/8" fat raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
244 Kcal
% Daily Value*
Total Fats
17.98 gm
Saturated Fat
7.25 gm
Trans
0 gm
Unsaturated
0.68 gm
Monounsaturated
7.7 gm
Sodium
62 mg
Cholesterol
91 gm
Total Carbohydrate
0 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
19.23 gm
Vitamin A
0 mg
Vitamin C
0 mg
Calcium
17 mg
Iron
1.67 mg
Potassium
290 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
