Recipes
veg
Protein Pina Colada Smoothie
By FITTR
⏳ Prep Time: 15 minute
16 Sep 2019
2019-09-16T16:00:38.000Z
2.03
Nutritional Overview
Calories
203 kcal
Protein
22 gm
Carbs
22 gm
Fats
3 gm
Ingredients
Banana : 30 g
Pineapple Chunks : 165 g (canned or fresh)
Coconut milk : 300 ml
Vanilla whey : 2 scoops
Method
Step 1
Combine all ingredients in a blender.
Step 2
Blend until smooth for around minute.
Step 3
Serve immediately
Step 4
Note: Serves (macros per serving)
