Recipes

non-veg

Italian prawns pasta

⏳ Prep Time: 20 minute

Italian prawns pasta

Nutritional Overview

Calories


576 kcal

Protein


51 gm

Carbs


30 gm

Fats


28 gm

Ingredients

Prawns - 170g

Milk - 100ml

Maida - 30g

Butter - 30g

Bell peppers - 2

Broccoli - 1

Pasta(penne) - 50g

Salt,Pepper,oregano,Red chilli flakes - as required.

Method

Step 1

White sauce :

Step 2

)Take a pan,heat up butter,Add maida and roast until it’s brown,Then add milk to it and continuously stir to avoid lumps.

Step 3

)Add water according to the consistency and keep the sauce aside.

Step 4

Veggies and others :

Step 5

)Boil prawns with little salt and keep it aside.

Step 6

)Boil pasta with little salt and oil ! And keep it aside.

Step 7

) To a pan,add in all the veggies,pasta,prawns and season it with salt n pepper. Stir fry for couple of minutes.

Step 8

)once sautéed,Add all of these to the white sauce n season it with salt,pepper,oregano,red chilli flakes. (Adjust the consistency by adding some water if required)

Step 9

Tadaaaaa!!!! Tasty and delicious yumm ready. Serve hot and enjoy♥️

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