veg
⏳ Prep Time: 15 minute
22 Sep 2026
2026-09-22T18:48:53.000Z
4.70

470 kcal
12 gm
38 gm
30 gm
1 Cucumber
1 Tomato
1 Onion
1/2 Avocado
30gm Strawberries
20gm Blueberries
5-6 Olives
1 tablespoon ground flaxseed
A sprinkling of sesame seeds
A few almond flakes
2-3 walnuts
20gm feta cheese
Salt n pepper (or any seasoning you like)
Dash of lemon juice
- Dice the cucumber and tomatoes - Slice the onions in long pieces - Add the cut avocado, blueberries, sliced strawberries, feta cheese, and olives - Mix it all up - Sprinkle toasted sesame seeds, ground flax seeds, almond flakes, walnut pieces, a little salt n pepper, lemon juice (optional) - Toss / mix again and enjoy 😋 Ps: Extra virgin olive oil hasn’t been used to keep calories less than but if your plan allows for it, you can add /- teaspoon approx - cals. Pps: For eggetarians who want more protein, you can add a boiled egg or (- cals) Pps: For vegans, skip the feta cheese and add nutritional yeast instead
To give you the best experience, this site uses Cookies