Recipes

eggetarian

Egg white banana pancake

⏳ Prep Time: 15 minute

Egg white banana pancake

Nutritional Overview

Calories


321 kcal

Protein


17 gm

Carbs


34 gm

Fats


13 gm

Ingredients

10g butter

1 whole egg

2 egg white

50g ripe banana

30g wheat flour

1/2 TSP sugar free

pinch of baking powder

1/2 tsp vanilla extract

Method

Step 1

Mash banana in a bowl with help of a fork.

Step 2

Add whole egg, wheat flour, baking powder, sugar free, vanilla extract in mashed banana and mix it well.

Step 3

Take egg whites separately and beat it with hand blender until it becomes stiff.

Step 4

Mix this egg white with banana mixture and mix it gently.

Step 5

Take a nonstick pan and add g butter. Put some mixture. You can put - pancakes at a time. Cover it and come for - minutes on each side.

Step 6

Fry rest of the pancakes in same manner.

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