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Recipes

eggetarian

Coconut Pudding

⏳ Prep Time: 35 minute

09 May 2020

0.75

Coconut Pudding

Nutritional Overview

Calories


74.96 kcal

Protein


3.08 gm

Carbs


4.05 gm

Fats


5.16 gm

Ingredients

Shredded Coconut- 150gm

Milk low fat - 500ml

Eggs - 2

Semolina/Rawa - 20gm

Ghee - 10gm

Cream - 5gm

Almonds - 5gm

Pistachios - 5gm

Cardamom seeds - 2gm

Stevia/Sugar-free - 9 to 10 tablets or as per the taste.

Rose water - 10ml

Method

Step 1

If you’re using fresh coconut meat, remove the black part with knife or grate it out. Then grate white part in a separate bowl. Beat the eggs in a bowl until you get nice foam.

Step 2

In a mixer, add coconut, milk, semolina, eggs (retain a tbsp), rose water and stevia and pulse it nicely until all mix well.

Step 3

In a large skillet, add the above mixture and ghee (retain some for brushing)and let it cook on medium flame for about minutes or until you get semi-solid consistency. Make sure to continuously stir it and scrape it from sides so as to avoid getting it stick to the bottom of the pan.

Step 4

Grease the baking tray with remaining ghee and pour in the mixture.

Step 5

Remove the skin of almonds and pistachios by soaking it in hot water and then cut it into slits and keep aside.

Step 6

Beat the cream with tbsp of egg mixture and pour it over the baking tray. Top it with almonds- pistachios slits and cardamom seeds.

Step 7

Bake it in the oven for about minutes at deg C or until you get nice golden topping.

Step 8

Take it from the oven, let it cool down and cut it into pieces and store it in refrigerator in a air tight box. Enjoy 😋

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