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veg
Coffee decaf prepared without milk or sugar
100 (ml)
P: 0g
C: 0g
F: 0g
veg
Tortilla chips
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Oats dry uncooked
100 (gm)
P: 0g
C: 0g
F: 0g
veg
White mushrooms stir fried, cup sliced
1 (cup sliced)
P: 0g
C: 0g
F: 0g
veg
White mushrooms stir fried
100 (gm)
P: 0g
C: 0g
F: 0g
nonveg
Chicken thigh roasted meat and skin
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Oat bran dry uncooked
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Cottage cheese low fat 1% milkfat
100 (gm)
P: 0g
C: 0g
F: 0g
nonveg
Mexican blend cheese
100 (gm)
P: 0g
C: 0g
F: 0g
nonveg
Shrimp cooked moist heat
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Zucchini boiled with salt, cup slices
0.5 (cup slices)
P: 0g
C: 0g
F: 0g
veg
Zucchini boiled with salt
100 (gm)
P: 0g
C: 0g
F: 0g
95
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