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veg
Homemade potatoes o'brien
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Sangiovese red wine
100 (ml)
P: 0g
C: 0g
F: 0g
veg
Okra boiled without salt, cup slices
0.5 (cup slices)
P: 0g
C: 0g
F: 0g
veg
Okra boiled without salt
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Swiss chard boiled without salt
100 (gm)
P: 0g
C: 0g
F: 0g
veg
White beans boiled with salt
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Lychees or litchis raw
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Horseradish prepared
1 (tbsp)
P: 0g
C: 0g
F: 0g
veg
Dill weed fresh or raw herb
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Claret red wine
100 (ml)
P: 0g
C: 0g
F: 0g
nonveg
Swordfish cooked dry heat, piece
1 (piece)
P: 0g
C: 0g
F: 0g
nonveg
Swordfish cooked dry heat
100 (gm)
P: 0g
C: 0g
F: 0g
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