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Nutrition facts
nonveg
Pork Chops with Orange-Soy Sauce
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
136.4 Kcal
% Daily Value*
Total Fats
3.09 gm
Saturated Fat
1.07 gm
Trans
0.02 gm
Unsaturated
0.34 gm
Monounsaturated
1.36 gm
Sodium
238.85 mg
Cholesterol
57.24 gm
Total Carbohydrate
5.88 gm
Dietary Fibre
0.2 gm
Total Sugars
4.16 gm
Protein
20.1 gm
Vitamin A
100.58 mg
Vitamin C
24.13 mg
Calcium
15 mg
Iron
0.74 mg
Potassium
526.4 mg
