Nutrition facts
nonveg
Bluefin tuna cooked dry heat
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
184 Kcal
% Daily Value*
Total Fats
6.28 gm
Saturated Fat
1.61 gm
Trans
0 gm
Unsaturated
1.84 gm
Monounsaturated
2.05 gm
Sodium
50 mg
Cholesterol
49 gm
Total Carbohydrate
0 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
29.91 gm
Vitamin A
2520 mg
Vitamin C
0 mg
Calcium
10 mg
Iron
1.31 mg
Potassium
323 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
