Nutrition facts
veg
Beets canned drained, cup slices
By FITTR
Nutrition facts
Serving size
1 cup slices
Amount Per Serving
Calories
53 Kcal
% Daily Value*
Total Fats
0.24 gm
Saturated Fat
0.04 gm
Trans
0 gm
Unsaturated
0.08 gm
Monounsaturated
0.05 gm
Sodium
329.8 mg
Cholesterol
0 gm
Total Carbohydrate
12 gm
Dietary Fibre
3.06 gm
Total Sugars
9.37 gm
Protein
2 gm
Vitamin A
7.08 mg
Vitamin C
6.97 mg
Calcium
25.5 mg
Iron
3.09 mg
Potassium
251.6 mg
