• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Nutrition facts

veg

Baked Spaghetti Squash

Baked Spaghetti Squash

Nutrition facts

Serving size

100 gm

Amount Per Serving

Calories

114.68 Kcal

% Daily Value*

Total Fats

10.42 gm

Saturated Fat

6.38 gm

Trans

0.4 gm

Unsaturated

0.58 gm

Monounsaturated

2.61 gm

Sodium

347.52 mg

Cholesterol

26.3 gm

Total Carbohydrate

6.02 gm

Dietary Fibre

1.31 gm

Total Sugars

2.41 gm

Protein

0.66 gm

Vitamin A

410.13 mg

Vitamin C

1.83 mg

Calcium

23.12 mg

Iron

0.27 mg

Potassium

97.02 mg

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!