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Eka pada uttanasana 1/ Standing Split Pose

Eka pada Uttanasana 2/ Standing Split Pose

Forward Backward Bend/ Uttanasana

Gas Release Pose/ Pavan Muktasana

Gomukha - asana - The Cow face Pose

Grivasana/ Neck pose

Gyana Mudra

Half Boat Pose / Ardha Navasan

Half Gas Release Pose/Ardha Pavan Muktasana

Half Locust Pose/ Ardha Salabhasana

Half Lotus Pose/ Ardha Padmasana

Hasta Padangusthasana/ Extended Hand–to–Big Toe Pose

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