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Corpse Pose/ Shavasana
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Crocodile Pose/ Makarasana
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Dhyana Virasana/ Hero's Meditation Pose
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Downward Facing Dog/ Adho Mukha Svanasana
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Easy Bridge Pose I/ Setu Bandhasana 1
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Easy Bridge Pose II/ Setu Bandhasana 2
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Easy Bridge Pose III/ eka pada setu bandhasana
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Easy Gas Release Pose/ Pavan Muktasana
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Easy Half Gas Release Pose/ Ardha Pavan Muktasana
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Easy Half Moon Pose/ Ardhachandrasana
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Easy Lower Back Twist/ Supta Matsyendrasana
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Easy Warrior Pose III/ Saral Virbhadrasana
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