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Hastapadasana 1/ standing forward bend

Hastapadasana 2/ standing forward bend

Hip Rocking Pose/ Hindolasana

Kandharasana/ Shoulder Pose

Kashyapasana/ Sage Kashyapa's pose

Koundinyasana

Kukkutasana/ Cockerel Pose

Locust Pose/ Salabhasana

Lolasana/ Pendant Pose

Lotus pose/ Padmasana

Lower Back Twist/ Makarasana

Malasana / garland pose

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