Recipes
non-veg
Whey protein pancakes
By Sai Saranya
⏳ Prep Time: 10 minute
09 Dec 2020
2020-12-09T22:14:33.000Z
6.61
Nutritional Overview
Calories
660.9 kcal
Protein
65 gm
Carbs
73 gm
Fats
12.1 gm
Ingredients
Whey protein - vanilla flavor- 2 scoops (59gms)
Wheat flour - 35 gms
Egg - 1 whole egg
Banana- 1 large banana (136 gms)
Yoghurt/buttermilk - 1 spoon of full fat yoghurt mixed with very little water to make thick buttermilk
Vanilla essence - 2 drops
Method
Step 1
Add all the ingredients to a mixer jar and blend well to thick homogeneous mixture. . Place the stove flame on medium and Pour a ladle full of the above batter on a hot non-stick tawa and cover the pancake with a lid. . Cook for seconds and remove the lid. . Small bubbles should be noticed. Now flip the pancake and cover and cook for another - seconds. . Delicious whey pancakes are ready. Serve hot and enjoy. 💪🏻 I got pancakes with the above measurements of ingredients.
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