Recipes

Vegan

Vegetables chinese style

⏳ Prep Time: 600 minute

Vegetables chinese style

Nutritional Overview

Calories


177 kcal

Protein


5.2 gm

Carbs


18.8 gm

Fats


9 gm

Ingredients

iceberg lettuce - 200gms

red bell pepoer - 50gms

mushrooms - 50gms

oil - 2tsp

ginger - 4gms

garlic - 4gms

soya sauce - 15 ml

red chilli powder - 1/2 tsp

stevia - 1gm

salt and pepper to taste

Method

Step 1

Tear the lettuce leaves by hand. Slice mushrooms. Slice bel pepper.

Step 2

Finely chop ginger and garlic. In a bowl mix soya sauce, red chilli powder, stevia

Step 3

Add oil to the pan. When hot add ginger and garlic. Saute for few seconds and add mushrooms and red bell pepper. Saute for about minutes.

Step 4

Add lettuce. Keep turning the lettuce every seconds. Lettuce leaves a lot of water so it is important that flame is on high all the time. Add soya sauce mixture.

Step 5

Add salt and pepper. Serve hot.

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