Recipes

veg

spinach corn sandwich

⏳ Prep Time: 20 minute

spinach corn sandwich

Nutritional Overview

Calories


244 kcal

Protein


6 gm

Carbs


28 gm

Fats


12 gm

Ingredients

2 Bread slices

1 cup spinach (chopped)

10 gm frozen corn

1 cheese slice

5 gm Butter

salt

1/4 tsp Black pepper powder

1/4 tsp Mix herbs

1/4 tsp Chilli flakes

5gm Myonnaise

1 tsp Red chilli sauce

1tsp minced garlic

1 Medium onion(chopped)

Method

Step 1

Heat ml butter in a pan add minced garlic saute for few seconds now mix onions and cook for - mins.

Step 2

Also, add palak and saute for minutes or until palak shrinks.now add corn and saute until corn is cooked well.

Step 3

Further,add all dry spices alongwith Myonnaise saute and mix well.mixture is ready and keep aside.

Step 4

Now take a slice of bread and spread red chilli sauce on one side of slice.

Step 5

Spread prepared Palak corn mixture over slice of bread,further place a cheese slice and cover with other slice of bread.

Step 6

Heat remaining butter on grilled pan and place the sandwich on pan.Grilled from both sides.

Step 7

serve the spinach corn sandwich with sauce or Chutney.

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