veg
⏳ Prep Time: 45 minute
01 Feb 2020
388 kcal
18 gm
52 gm
12 gm
Soya Chunks/Nuggets (Powdered) 20 gm
Spaghetti (70 gm)
Olive Oil (10 gm)
Mushrooms (50 gms)
Garlic cloves (2)
Oregano and Pepper (Red and Black)
Veggies of your choice, used in recipe are broccoli, carrots and baby corn
Take out required quantity of Spaghetti and keep it for boiling with some salt and water (it approximately takes minutes)
I have used broccoli, carrots, baby corn as veggies, get it washed and cut however you like, you are free to select veggies of your choice
In a pan, heat oil, add mushrooms and garlic let mushrooms cook a little for about - minutes
Add veggies, and let it cook, about - minutes on low flame
Add oregano, red pepper and black pepper
Add powdered soya chunks and let it cook for few minutes
Add spaghetti to it
Mix everything well
Let it cook for - minutes
Top it with cheese if you like (need to count macros separately)
Add some salad or soup of your choice on side and enjoy!
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