• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Soya Halwa

⏳ Prep Time: 60 minute

04 Sep 2019

2.49

Soya Halwa

Nutritional Overview

Calories


249 kcal

Protein


24 gm

Carbs


27 gm

Fats


5 gm

Ingredients

Soya Granules: 40 gm

Sooji: 20 gm

Ghee: 5 gm

Any artificial sweeteners : 10 gm

Seeds / Nuts : 10 g ( for garnishing)

Method

Step 1

Grind soya granules and sooji powder

Step 2

Add some ghee in a pan and add the soya and some sooji powder to it.

Step 3

Roast it for a while

Step 4

Boil some water in a pot with artificial sweeteners of your choice

Step 5

Add that water in a soya and cook till the mixture looks like halwa

Step 6

Garnish with nuts

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!